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What Limits Your Health?

Posted on 07/28/2022 at 4:10 PM
Have you ever thought about that before? Really given it thought to realize what may be limiting or impacting your health and/or your decision to receive healthcare? I've given this a lot of thought recently, especially as my kids are growing older. As you are expecting a baby, you are generally seen by a doctor very frequently and even weekly as you near having the baby. But once the baby is on the ground, it tends to become harder and harder to prioritize your own personal healthcare. Seems ironic to me.
 
But what about other people in and around our community who may not be in this phase of life? Are they able to receive the healthcare they need and deserve? What may be some limiting factors or issues that prevent them from receiving necessary care? Every three years, Public Health Departments across Iowa engage in Community Health Needs Assessments to better identify potential challenges and issues facing Iowans in how they receive their care. Poweshiek County Public Health is embarking on this survey right now, and could use your help. Would you please consider taking a few minutes to complete this online survey to help aid our local public health department in identifying needs across the county?
 
It is possible that you have already taken this online survey, or been called as a random phone participant - if that is the case, you need not complete it again. Once survey responses are compiled, initiatives will be formed to help address some of the top challenges facing our local residents. If you have questions regarding the survey or its process, you are welcome to contact Poweshiek County Public Health directly. 
 
Here's to working together to recognize challenges and identify solutions to help aid one another in our healthcare journeys.  
--Rachael Kinnick 

That Costs How Much?!

Posted on 07/21/2022 at 4:09 PM
This week and last, we have been out visiting our independent retailers and showcasing many of the stores and the specials they'll be offering for this weekend's sidewalk sale event. I love doing this as it gives us the opportunity to share our businesses with each of you, and selfishly I love it because it also gives me the chance to connect with these business owners individually to get the 'state of the state'.
 
But these weeks have shown a new and struggling side of the retail industry. The hill our independently owned retail and restaurant friends have to climb right now is a big one: from staffing challenges to inflation, ever-changing social media algorithms to increased stressors. You may be reading this thinking 'I don't shop locally because they're always higher priced'. But do you know why? Believe it or not, it is not so they can get rich, though they certainly are trying to make a living. Their prices may be higher, in part, because they can't compete with big box stores, they aren't able to purchase in bulk and, of course, inflation has hit them just as hard as it has everyone else. Their freight costs are often more than triple what they were just a year ago, and the inventory often isn't even getting to them in the season when it would sell (e.g. think swimsuits arriving in December!). 
 
The next time you find yourself saying 'That Costs How Much?!' please remember that these small businesses simply cannot absorb the increased costs they're seeing on a routine basis. Margins are generally pretty nominal for small businesses in a normal time, and with such inflated costs of doing business, there are many cases in which they are not making enough to cover their overhead, and are fearful of passing that along to you and I as customers. 
 
Please don't misunderstand this as a plea to financially strap yourself further than you already may be, but do take it as a reminder to support local whenever possible. We have a vibrant business community, and we want to help keep it that way - to do that takes support from many to keep the wheels turning. 
--Rachael Kinnick 
 
p.s. If you haven't been following along, be sure to check out the savings being offered during Saturday's Ridiculous Day. Hope to see you downtown supporting small businesses!

Celebrating the Independents!

Posted on 07/14/2022 at 8:03 AM
It's July, and we're spending part of the month recognizing our independent retailers for Independent Retailer Month! We are fortunate to have so many wonderful locally-owned retailers right here in our community, helping make it in a unique place for residents and visitors alike to shop. Many of us may be yearning for more retailers, and that's okay, too! If you or someone you know is interested in becoming an independent retailer, give our office a call. We'd love to help talk through your idea(s) and determine a possible path forward. 
 
To help celebrate independent retailers this month, we are again hosting our Facebook video series to share more about these businesses as well as their upcoming specials for Ridiculous Day! The event is scheduled for next Saturday, July 23 beginning at 8AM, and our businesses would love to see many of you there enjoying the day and shopping Grinnell. 
 
Independent businesses contribute so much to the economy and fabric of the Grinnell community, and we are grateful they have chosen to call Grinnell home. 
--Rachael Kinnick 

It Can Happen to Anyone!

Posted on 07/07/2022 at 8:02 AM
Has it happened to you? Fraud attempts are becoming more and more prevalent, with both individuals and businesses, and there are an increased number of victims right here in our community. Do you know the signs to look for, and ways to help loved ones who may be the target of scams? This afternoon, we are partnering with the Grinnell Police Department to host a fraud prevention seminar at Drake Community Library beginning at 2pm. Investigator Al Perales with the Consumer Protection Division of the Iowa Attorney General's Office will be onsite to share more about ways to protect yourself, loved ones and your business from various scams. 
 
There are so many different ways scammers are trying to get to people these days, and Al has seen many of them. His knowledge and information on the subject are sure to make you rethink how you go about your daily life, and know the signs to look for to help prevent fraudulent attempts on your person or business, from computer issues to ransoms, grandparent scams and everything in between. 
 
Join us today at 2PM at Drake Community Library to learn more about this important topic and how you can help protect yourself and others. If you aren't able to join us in person, a virtual option is available. Find more, including the link to join virtually, in the event info HERE
--Rachael Kinnick 

Kicking Off the Holiday Weekend!

Posted on 06/30/2022 at 8:01 AM
Kicking Off the Holiday Weekend!
We're kicking off the Fourth of July weekend with lots of fun on tap in Grinnell! Beginning tomorrow, the Grinnell-Newburg All-Class Reunion festivities begin, welcoming alumni back to the Grinnell community with a variety of activities, including class reunions, a 5K, alumni art and talent shows and more. Additionally, Saturday evening will feature an event in Central Park - open to anyone regardless of alumni status - beginning at 7pm with live music, a cash-only beverage garden and Whiplash
 
Take some time to relax on Sunday, then head to Grinnell Historical Museum between 1-4pm to learn more about the community's history. More live music by alumni follows in Central Park between 5-7pm. Afterwards, head over to Merrill Park for $2 tethered hot air balloon rides (weather dependent), sponsored by Re/Max Partners Realty. Proceeds from the rides will benefit the Grinnell-Newburg Alumni Association. 
 
Make plans to join us Monday, July 4 as we celebrate with the annual Fourth of July parade which will begin at 5pm. You can find route and signup information here. The parade is supported by Grinnell College, Re/Max Partners Realty, Clarity Eyecare, Kinetic by Windstream and Windsor Manor. At dusk that evening, fireworks can be viewed from Ahrens Park. The fireworks are supported by the City of Grinnell's Hotel/Motel Tax Committee. 
 
Many more events are happening throughout this weekend and next week; check them all out in our community calendar. I hope you all have a safe and happy Fourth of July!
--Rachael Kinnick
 
p.s. We are still in need of a few volunteers to help with parade lineup (you're still able to be in the parade as well!). Reply here if you're able to help! And don't forget, fireworks are prohibited in City limits.

Summer Has Arrived

Posted on 06/23/2022 at 7:59 AM
Not only did we mark the Summer Solstice this week, but the temperatures have certainly accommodated the change in seasons as well. Summer is my favorite season in Iowa as the weather warms, everything is in full bloom, gardens are starting to produce, we're heavily into the baseball season and, of course, pool time! 
 
The downtown flowers are looking absolutely stunning again this year, and the effort is in large part to a few very dedicated volunteers, the Garden Club and City staff who water them diligently every day. Thank you, all, for helping beautify our downtown in this way every summer. Of course, it's also Farmers Market day, so if your own gardens aren't producing just yet, or you'd rather leave it up to the experts, be sure to stop downtown this afternoon between 3-6PM to gather all sorts of fresh fruits, vegetables and flowers. 
 
The Grinnell Little League season is winding down this week, and I want to give a shoutout to all the coaches who volunteer their time and energy for several weeks to help guide children through the season, and the Little League volunteers who work hard to pull everything together from field prep to concession stands and anything in between. And since we're talking baseball, if you haven't been following the Grinnell Tigers this summer, I'd encourage you to do so! They're on a roll, and we couldn't be prouder of all the student-athletes making a difference on and off the field. 
 
I hope you'll take some time to enjoy a few of the things I've mentioned this summer in Grinnell, and let me know your favorite summer activities by replying to this email!
--Rachael Kinnick

Open for Business!

Posted on 06/16/2022 at 7:59 AM
 
 
Grinnell is open for business. Downtown businesses may have a lot of new action going on with their exterior (and sometimes even interior) spaces these days, but they are open for business! You may recall a few months ago us sharing about the upcoming façade project, and if you have been downtown in the last few weeks, you are most definitely aware that it is in full swing. And while that can be an inconvenience, it is certainly going to be a positive impact to our downtown buildings and ambiance once it is all complete.
 
As part of our job, we are reminding you that even though it may seem more chaotic right now, these businesses are open and they want and need your support! Of course, we recommend calling ahead of time if you might be concerned of a closure, but please continue to support them throughout the construction cycle and beyond. 
 
Speaking of open for business, if you or someone you know is interested in opening a business, our office is happy to have a conversation to help get you started. We have heard from a number of Grinnellians in the past several weeks who are eager to start a new adventure, and we would love to hear from you, too, if this is something you may be considering! 
--Rachael Kinnick 

Volunteerism to the Rescue!

Posted on 06/09/2022 at 3:27 PM
This week we saw first-hand how volunteerism helped save the day. As a boil advisory was issued Tuesday morning (since lifted) due to a water main break, community members came together to begin determining next steps and needs. 
 
In times of disaster, there are often unsung heroes, and while there are entirely too many to name, I want to recognize former Grinnell Hy-Vee store director, Ryan Benz, for his quick thinking to recognize that bottled water would be a major need. You see, Ryan is now the store director in Newton and immediately realized a number of people were starting to load up one item from his store: water. He instantly called to see if they could help coordinate an effort to provide water in the community, and in conjunction with Poweshiek Emergency Management's Brian Paul, there were 4 semis in Grinnell less than 4 hours later! On top of that, volunteers came out to help hand out water to community members - what an amazing thing to witness and be a part of! (Please note: I am naming only a couple folks here, but there were MANY, including Ben Hall of Fareway, who undertook similar efforts this week to keep our community going.) 
 
Volunteerism is important not just in times of disaster, but every day. I think it's easy to take for granted the community events, activities and initiatives and just expect that they will happen. But the reality is, they often need many sets of hands to help make them successful. This weekend proves this yet again, from the Rotary's Chicken BBQ being held today to Grinnell Little League's hosting of Small Town Baseball tournament starting tomorrow and Imagine Grinnell's Prairie Burn 100 being held on Saturday. There are many opportunities to get involved to help make our community a better place, and many of these organizations are desperate for help. 
 
Please consider giving of your time to help our community and its organizations, whether it be in times of disaster or any normal day. And if you're around this weekend, Imagine Grinnell is still in need of several folks to help make their event a success! 
--Rachael Kinnick 
 
p.s. As of 1:10PM today (Thursday), the boil advisory has been lifted for Grinnell! Many thanks to the City Water Department, their contractors, and all who helped coordinate disaster response efforts this week - we appreciate you all! 

Swelling Population

Posted on 06/02/2022 at 3:28 PM
This weekend and next, our population will swell approximately 15% as we welcome participants of Grinnell College's Alumni Reunion and Small Town Baseball, respectively. The economic impact of these two events cannot be understated, and our hotels and small retail/restaurant establishments in particular, are well aware of the impact events like this have on their place of business. 
 
Did you know that visitors are more likely to return to a location and/or consider a move in the future if they have a positive experience during their travels? Think of your own traveling - if you have a positive experience are you more or less likely to revisit? And what if you have a negative experience? 
 
When you see our guests out and about this weekend and next, I hope you will offer a friendly smile, wave or word of welcome to ensure they know just how grateful we are to have them here. 
--Rachael Kinnick 
 
p.s. A number of activities are planned this weekend including Farmers Market and the return of Music in the Park this evening in Central Park! Check out these and more upcoming events on our community calendar

OK! Brain Health Matters

Posted on 05/26/2022 at 3:30 PM
May is becoming nationally affiliated as Mental Health Awareness Month, and I'm here for it. Personally I don't think we talk about mental health enough, and we need to. Two years ago, we hosted one of our first Connecting for Women virtual events and had the pleasure of hearing from Jami Haberl of Iowa's Healthiest State Initiative as one of our speakers. The topic? Normalizing talking about mental health, which is why I am proud to wear a green OK button often. The number of people (just today, in fact!) who ask me what the button means, allowing us to have a quick conversation about mental health is astonishing and encouraging.
 
While talking about mental health is all fine and good, our speaker at this years' Connecting for Women event, Hayley DeGreve of the Gray Matters Collective, talked about mental health in the context of brain health, and for many on the call I think that normalized it even more. You see, we talk about general health often, right? We know we should eat healthy, get exercise, visit our doctor routinely, etc. but our brain health isn't necessarily at the forefront of those discussions. But it should be. We need to take more time for ourselves, find our passions, seek help and medications when we need them. 
 
I encourage you to seek your own brain health, whatever that looks like for you. Perhaps it's taking more days off, seeing a mental health specialist, or simply taking better care of you and looking out for those around you. Whatever it looks like, please do it. Our brain health is critically important to the way we function each and every day. Normalize talking about it, and make it OK! 
--Rachael Kinnick 
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